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8 Prevention Tips of Acne

Apr 26, 2021 Health and Fitness

Acne is one of the basic issues individuals face. Beginning from teenage, acne has no age limit. No one loves acne as it makes your face look revolting and leaves different dull spots in the skin. To fix any such issues you can visit Coastal Family Medicine. Visit website or schedule an appointment and get every information about their services.

Here are a few preventive tips for Acne:

1. Eat Healthy – A fair eating diet helps in releasing your body from any kind of oils and harmful chemicals. 

2. Water,Water,Water – Drink more than 8 glasses every day. The more you drink, the cleaner your skin will be. 

3. Prune Juice – This probably won't taste that great however it likewise helps flush the poisons and oil from your body. 

4. Appropriate Hygiene – Regularly wash your face with an exfoliating cleanser. There are many facial cleansing creams that can help your skin dry, reducing the chances of acne.

5. Exercise – Regular exercise reduces pressure and keeps the body sound. 

6. Keep Your Hair out of your Face – Your hair may have soil that could get in contact with your skin resulting in acne. 

7. Regularly Wash out your Makeup Before Sleeping – Makeup will clog your pores and this will result in the building up of acne.

8. Ensure that your Pillow is Clean – Dirty pads can have microscopic organisms that could move to your skin causing infections or acne.