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How to recognize and treat chilblains on the feet

Anytime temperatures begin to get cold, there are many medical conditions start to turn up that don't typically occur in the warmer temperatures. One of these disorders is chilblains. Chilblains are skin lesions that ordinarily arise on the feet and tend to be resulting from an vasospastic problem inside the smaller blood vessels whenever they tend not to react to the warming up following the foot become cold. This leads to a sore itchy reddish coloured spot on the toes. If this keeps happening, the chilblains turn out to be chronic and take on a darker blue coloring and the skin can open up. This might lead to an infection if treatment is not commenced. The actual reason for chilblains is not fully clear. They are certainly not related to inadequate blood circulation since people that have very good blood circulation still get chilblains. The problem is more of one of how the blood circulation responds to changes in the temperature. As they characteristically occur on the toes, they could affect the hands, ears or nose.

Chilblains would be better treated through not getting them to start with. The feet should really be kept warm with good hosiery and footwear to guard them from the chilly air. In the event the foot can get chilled, then it's crucial that it be permitted to warm up slowly and gradually so that the circulation provides a chance to respond to this alteration of temperature. Generally the worse thing to do after it gets cool should be to go and place the foot in front of a heating unit. When a chilblain does happen, then the feet still ought to be kept warm to stop more happening and also to stop the issue becoming chronic. Numerous lotions may be used to help increase the blood circulation. This ought to probably be carried out once or twice every day. When the skin is damaged, then bandages ought to be used to avoid an infection developing. In the event these are becoming a problem, then you most probably should view a podiatrist.