Emotional resilience is a product of our own experiences. What's unique about emotional resilience is that, unlike physical resilience, experiences don't have to match the difficulties we face now.
In a training environment, this type of "transition" is used in many professions to create emotional resilience. You can also check for the certified resilience coach by clicking https:/home.hellodriven.com/crec/.
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Airline pilots, the military, salespeople, law enforcement officers, and more recently healthcare professionals have used immersion simulation environments to introduce controlled simulated stress in a way that allows these professionals to develop emotional resilience.
The internet is full of software programs and even video games that allow an entrepreneur to "train" their financial forecasting skills to run their business.
Whether we use these "life lessons" to fill or empty our dining rooms is entirely up to us. We all know people who spend their lives complaining. Every small delay is a big problem, every challenge is an insurmountable object.
Some of these people, when faced with truly tragic life events, "face a downfall." Everyone around them was amazed that this man was "so famous". Unfortunately, this is a rare outcome when it fails to build emotional resilience from everyday life.
When these individuals were examined, they drew their resilience from the other three canteens, and indeed, especially from their spiritual canteens.
The beauty of being able to share that emotional toughness is not a drop from your dining room.